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    Fast-Food Holiday Drinks to Avoid

    Everyone knows that the holiday season is a several months-long minefield of temptation and indulgence. The great bird and its many, oftentimes eclipsing, accompaniments. Roasts and hams and homemade pies galore. Bowls of punch, nog, and oh so many bottles of wine, sparkling and otherwise. (There is a reason why so many people pledge to go on diets at the start of the new year, after all.)

    In Pictures: Fast-Food Holiday Drinks to Avoid

    Contributing to this glorious season of gluttony are the many fast-food restaurants and coffee chains serving up limited-time-only holiday-inspired drinks.

    Related: How to Make Better-Tasting Coffee

    In the summer, there were cool, calorie-laden smoothies, lemonades, and milkshakes threatening our beach bods. This time of year, you'll find menus specially decorated with everything from peppermint hot chocolates and mocha lattes to eggnog and pumpkin pie shakes. And just as with all the other treats you're buying this time of year, it's going to cost you - except in this case, the price you pay is in the calorie department.

    © Jane Bruce© Jane BruceStarbucks: Eggnog Latte
    The coffee giant has no shortage of seasonal drink options - peppermint mocha latte, gingerbread latte, salted caramel mocha, pumpkin spice latte - but it's their eggnog latte that earns top billing when it comes to calorie count. A venti size made with whole milk has 620 calories and 29 grams of fat (and this one doesn't even offer the option of whipped cream!). Indulge in a couple of these during their limited holiday run and you're probably going to want to stick to the 100-calorie tall nonfat lattes for a while.


    © Jane Bruce© Jane BruceDunkin' Donuts: Peppermint Mocha Latte
    Of the various flavors joining the doughnut chain's seasonal drink roster, the peppermint mocha latte is the most costly in the calorie department. At 470 calories for a large size using whole milk (the cinnamon swirl and gingerbread lattes come in at 440), the holiday latte is approximately equal to 13 glazed cocoa Munchkins, or three large skim vanilla lattes.


    © Jane Bruce© Jane BruceMcDonald's: McCafé Peppermint Hot Chocolate
    While you may be lovin' the taste of this seasonal, peppermint-flavored hot chocolate, you probably won't be as enamored with the 410 calories and 17 grams of fat it'll cost you for a large size made with whole milk. That's only 60 calories less than a 10-piece portion of Chicken McNuggets, and more or less the equivalent of drinking three small McCafé lattes.


    Click here to see more Fast-Food Holiday Drinks to Avoid.

    - Maryse Chevriere, The Daily Meal


    More from The Daily Meal:

    How Starbucks is Staying at the Top of Its Game
    What to Drink to Help Fight a Cold
    How to Make Better-Tasting Coffee
    VIDEO: Tips for Brewing Tea
    10 Tips for Effectively Hitting on a Bartender

     

    456 comments

    • april  •  5 months ago
      It doesn't make any difference the calories because almost all of these drinks are nasty. People are obsessed with everything tasting like something else. What about coffee that tastes like coffee??? What a concept...
    • Darlene  •  5 months ago
      I have had two throat surgeries and if I get fat off a coffee so be it just looking to enjoy the rest of my life. Don't get me wrong I am a size 10 and diabetic but there has to be some pleasures in life.
    • KaylaR  •  6 months ago
      This is a lie! I work at Starbucks and we do NOT make eggnog with whole milk. You have to ask to get it with whole milk and then you only get 1/3 of whole milk. We personally mix our eggnog and the calorie count is less than the McDonald's drink. TAKE THAT!!
      • rby4ever 6 months ago
        yey thank you i finally going to enjoy my eggnog latte...
      • Master 6 months ago
        You TOLD him!
      • E.E 6 months ago
        journalist dont do research anymore huh? they like to inflate the calorie amount and false advertise..very disappointing, i been seeing this A LOT on shine, i dont know if im a fan anymore..
    • LilMountain  •  6 months ago
      I'll never give up my eggnog latte, calories be damned!!!
      • really 6 months ago
        I agree! It is the best of the season!!
    • Heisenberg  •  6 months ago
      Blah blah blah ... enjoy an indulgence every now and then. Life is dull and gray without them.
    • Erica  •  6 months ago
      Starbucks doesn't give you whole milk unless you request it. It's always 2%. These tactics to frightening consumers immediately makes me leery of anything written by the author.
      • Erica 6 months ago
        "frighten"
      • No display name I want my ... 6 months ago
        All of these drinks can be made much less calorie wise than they are. I am a decaf non fat latte drinker, but sometimes indulge in a treat drink - order with skim milk, less syrup and no whip - it's a no brainer. I agree with the idea of scare tactic, too much of this on the net...
    • Mr.Jones  •  6 months ago
      A little eggnog with your bourbon? Hell...if you can't enjoy a little over indulgence anymore at xmas time without feeling guilty, whats left? The economy sucks, the govt. sucks, my job sucks, ohhh...thats right...I'm unemployed. So...leave my holiday drinks ALONE!
      • Jasmine 6 months ago
        Amen! Leave our holiday drinks ALONE!
      • Tony 6 months ago
        Stick it to the man Mr. Jones..........
        .
      • A Yahoo! User 6 months ago
        Preach it brother preach it!
    • lambertfmly  •  6 months ago
      It really ruins the way you enjoy things when you know how many calories are in things.
      • Jen Ritter 6 months ago
        no it doesn't....I look up the calorie in everything and it doesnt make me enjoy it less;it makes me educated and smart about when to eat what and how often...it's called being healthy and smart....the whole not knowing what the nutritional content of things doesnt make it "more fun" it makes it blissfully ignorant,until you can't get your jeans or even your fat jeans on.
    • Minicakes  •  6 months ago
      Everything is bad for you now a days! so this article is like meh.... on the contrary, it made me want to go to Starbucks.
    • Shaolin Swords  •  6 months ago
      This is why I love the holidays- I get to splurge on pretty much whatever I want. Then I get back in great shape after New Year's. This way I still get my satisfaction without packing on the pounds. The holidays are such a happy time.
    • philip a  •  6 months ago
      We can't even enjoy holiday drinks? Stop with types of articles, it really doesn't help. A little indulgence is very good for the soul.
    • geebee  •  6 months ago
      Do they have to ruin everything? Yes I know it has a lot of calories. Once in awhile just let me enjoy it please, without the guilt.
    • .  •  6 months ago
      As long as these are a treat and not a staple what is the big deal. They do tend to only be around for a limited time anyway. I can't drink coffee or alcohol, so my winter treat is hot chocolate and the mint one from McDonald's is great.
    • Jarret Garret  •  6 months ago
      This is one time of the year that I just throw caution to the wind and eat whatever it is I want.. I can't wait til tgiving! I am making these amazing crispy sweet potato and jalapeno balls that are amazing. I found the recipe online at this hilarious food website. It's a bit unpc, so I won't tell you the name of it, but if you want the recipe (and you can take a good joke and you don't get offended easily) just google "whipped and bea ten culinary works" and go to the "blogs and recipes" tab. there is a post called "Thanksgiving Sides".. there are about 4 great recipes including the sweet potato and jalapeno balls.. Happy Turkey Day!!!
    • Lorie  •  6 months ago
      I clicked on to see which drinks to avoid, but now I want one! Dang it!
    • zodiac  •  6 months ago
      So get the small size and ask for skim milk and no whip topping.
    • Ron  •  6 months ago
      Really, who gets Venti size drinks with whole milk? If you want to write a calorie count article, refer to a more reasonable size like grande or medium with 2% milk. I haven't conducted a study on the issue, but I'm guessing that's what 90% of people order. Using Venti with whole milk is like saying, if you were to eat 23 Twinkies, you'd be ingesting a whole bunch calories, fat, and yellow dye #5. Well, yeah, of course you would. But who eats 23 Twinkies? Do you see my point? Use sizes and products that people actually order.
    • smanch  •  6 months ago
      these are all large with whole milk. Who gets large with whole milk?
    • terriansedai  •  6 months ago
      Well, no duh about the eggnog latte. Everyone assumes it's just a latte with milk, espresso, and some eggnog flavored syrup or something. Reality - it's at least half actual eggnog, maybe a bit more depending on your barista. This is why your barista laughs at you when you order a "skim" eggnog latte...
    • Caryl Mae  •  6 months ago
      oh my! these are my favorites.....how can i stop craving for them?!?...

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