YOUR FRIENDS' ACTIVITY

    Go Fish: 10 Mouthwatering Seafood Dishes

    Photo by: Julie Van Rosendaal
    Fish and Chips
    Make crispy Homemade Fish & Chips
    Ingredients:
    3/4 cup all-purpose flour, divided
    1 lb cod, sole or haddock fillets
    1/2 tsp Old Bay Seasoning (optional) ... more 
    Photo by: Julie Van Rosendaal
    Fish and Chips
    Make crispy Homemade Fish & Chips
    Ingredients:
    3/4 cup all-purpose flour, divided
    1 lb cod, sole or haddock fillets
    1/2 tsp Old Bay Seasoning (optional)
    1/4 tsp baking soda
    1/2 cup light beer or soda water
    canola oil, for cooking
    sea salt

    Directions: Put 1/4 cup of the flour into a shallow dish. Cut the fish fillets on a slight diagonal into 1-inch wide strips. In a medium bowl, whisk together the remaining 1/2 cup flour, Old Bay Seasoning, baking soda, salt and beer or soda water - the mixture should have the consistency of thin pancake batter.
    In a heavy pot, heat about two inches of oil until it's hot but not smoking. Pat the fish strips dry with paper towel and dredge in the flour, shaking off any excess. Dip one or two pieces at a time in the batter to coat well and gently place in the oil. Cook, turning as needed, for 4-5 minutes, until deep golden and cooked through. less 
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    Wed, Oct 17, 2012 5:18 PM EDT
    Ready to get some healthy Omega-3′s in your diet the delicious way? We've rounded up 10 of our fishy favorites that will please everyone in the family....even the picky eaters! From grilled salmon to fish tacos these recipes are a great way to get important nutrients into your diet...and their healthy to boot! - By Brooke McLay



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