YOUR FRIENDS' ACTIVITY

    5 Healthy Mix-Ins to Make Your Yogurt Yummier

    Photo by: CN Digital Studio
    Stir a tablespoon of peanut butter into your favorite low-fat yogurt. Then use as a dip for apple slices and graham crackers.


    More from SELF:
    20 Superfoods for Weight Loss ... more 
    Photo by: CN Digital Studio
    Stir a tablespoon of peanut butter into your favorite low-fat yogurt. Then use as a dip for apple slices and graham crackers.


    More from SELF:
    20 Superfoods for Weight Loss
    Yoga Moves for Flat Abs
    less 
    1 / 5
    Tue, Feb 7, 2012 12:22 PM EST
    Share to Facebook Share to Pinterest Share to Twitter

    By Sarah-Jane Bedwell, SELF magazine

    Yogurt is a great option for a healthy snack or light meal. Each serving provides important nutrients like calcium and filling protein, as well as healthy bacteria, which can aid in digestive health. But plain yogurt gets boring quickly, and if you are a fan of different textures like me, yogurt by itself can seem a little one-dimensional. That's why I've come up with this list of my favorite mix-ins to keep...

    SUPPER CLUB PICK

    • Childhood Favorites from the Shine Supper Club
      View Photos
      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an