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    Low Carb Broccoli Casserole

    Getting lots of veggies into your diet during the holiday will help offset the damage done to your diet.
    You know the holidays will give us plenty of great, decadent foods to savor, and in the midst of these feasts, there should be a few healthy yet tasty alternatives. Getting many people to accept food that is low carb is not an easy task. In fact, many people scoff at the suggestion to try anything with the words "low carb" in the phrase. However, making simple changes and allowing your mind and your pallet to expand is a good thing and it could add years to your life.
    Get the recipe here: Low carb broccoli casserole

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      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an