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    Mark Bittman: Cassoulet with Lots of Vegetables



    Cassoulet is one of the best of the myriad of traditional European dishes that combine beans and meat to produce wonderful rich, robust stews. This recipe maintains that spirit, but is much faster, easier, less expensive, and more contemporary, emphasizing the beans and vegetables over meat. (That probably makes it more, not less, traditional, since meat was always hard to come by before the mid-twentieth century.)

    The main recipe starts with already cooked beans or canned beans and is ready relatively fast. To begin with dried beans, see the variation; it takes more time, but the results are even better. From Food Matters

    Cassoulet with Lots of Vegetables

    Makes: 4 to 6 servings
    Time: 40 minutes

    2 tablespoons olive oil
    1 pound Italian sausages, bone-in pork chops, confit duck legs, or duck breasts, or a combination
    1 tablespoon chopped garlic
    2 leeks or onions, trimmed, washed, and sliced
    2 carrots, peeled and cut into 1-inch lengths
    3 celery stalks, cut into 1/2-inch pieces
    2 medium zucchinis or 1 small head green cabbage, cut into
    1/2-inch pieces
    Salt and freshly ground black pepper
    4 cups chopped tomatoes, with their juice (canned are fine)
    1/4 cup fresh chopped parsley leaves
    1 tablespoon fresh chopped thyme leaves
    2 bay leaves
    4 cups cooked white beans (canned are OK), drained and liquid reserved in any case
    2 cups stock, dry red wine, bean cooking liquid, or water, plus more as needed
    1/8 teaspoon cayenne pepper, or to taste

    1. Heat the olive oil in a large saucepan over medium-high heat, add the meat, and cook, turning as needed, until the meat is deeply browned on all sides, about 10 minutes. Remove from the pan and drain off all but 2 tablespoons of the fat.
    2. Turn the heat to medium and add the garlic, leeks or onions, carrots, celery, and zucchini or cabbage; and sprinkle with salt and pepper and cook until softened, about 5 minutes. Add the tomatoes, their liquid, the reserved meat, and the herbs and bring to a boil. Add the beans; bring to a boil again, stirring occasionally, then reduce the heat so the mixture bubbles gently but continuously. Cook for about 20 minutes, adding the liquid when the mixture gets thick and the vegetables are melting away.
    3. Fish out the meat and remove the bones and skin as needed. Chop into chunks and return to the pot along with the cayenne. Cook another minute or two to warm through, then taste and adjust seasoning if necessary and serve.

    Slow-Cooked Cassoulet. Start with dried beans. After browning the meat in Step 1, leave it in the pan and add 1/2 pound dry white beans (they'll cook faster if you soak them first) and enough water or stock to just cover. Bring to a boil, then reduce the heat and cook, stirring occasionally, for about an hour. Meanwhile, in a separate pan with another 2 tablespoons of olive oil, cook the vegetables as directed in Step 2. Add them to the pot of beans along with the tomatoes and herbs. Bring to a boil, then reduce the heat to a gentle bubble and cook, stirring occasionally, until the beans are tender, adding more liquid as necessary to keep them moist. This will take anywhere from another 30 to 60 minutes, depending on the age of your dried beans.

    Food MattersFood Matters From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health.

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    7 comments

    • Soy Bomb  •  3 months ago
      A wall of text and ingredients like confit duck legs do not denote a “Quick cassoulet.”

      Also, any recipe that calls for tiny sprigs and dashes of 30 different herbs and spices is not quick or easy. Just add a heaping tablespoon of Mrs. Dash and skip the maddening search for a mélange of separate spices.
      • Maria 3 months ago
        you call thyme, parsley, and bay leaves a "melange of separate spices?"
      • Laura 3 months ago
        You can always use dried. I already have all of them in my spice cupboard. Right up front.
    • BoniM  •  Las Vegas, Nevada  •  3 months ago
      This sounds delicious and simple too. I make soup every Tuesday and I think I will add this to the list to try. This would be amazing over some cheesy polenta! Yum!
    • TonyU  •  3 months ago
      by the time u read this dish ,,, 2 hrs r gone---
      • Amazing Love2 3 months ago
        as far as spices or herbs, it only has black pepper, bay leaf and cayenne in it.. That's very few.. You would use more when you make good spaghetti.. No big deal !
    • Amazing Love2  •  3 months ago
      They aren't even explaining what a confit duck really is.. If you knew you wouldnt want it.. Confits and Cassoulets were dishes made from duck that was cooked then stored in a deep cellar with no refrigeration.. This if you like good soup lovingly prepared this recipe looks good but for that.
    • John  •  Carrollton, Missouri  •  3 months ago
      It would be cheaper to buy a couple cans of Chunky vegatable soup.
      • david 3 months ago
        A lot of things would be cheaper, but how are you comparing canned soup to mostly homemade cassoulet?
    • A Yahoo! User  •  Toronto, Canada  •  3 months ago
      No nutritional information? Maybe I'll make it, maybe I won't. I really need to know calories, carbs, fat and proteins!
      • Renee 3 months ago
        me too!!!
      • ss 3 months ago
        Learn more about food. This is obviously a well-balanced healthy meal just by looking at the ingredients. There's some protein in there, some fat, and few carbs definitely low in carbs).
    • larry  •  Flint, Michigan  •  3 months ago
      get the campbells at least the beef is halal hard to get a good cut of ham though

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