YOUR FRIENDS' ACTIVITY

    Mashed Butternut Squash

    By | Shine Food – Tue, Nov 22, 2011 3:16 PM EST

    Butternut squash is a tasty change from plain old mashed potatoes.

    If you are looking for an alternative to regular mashed potatoes, Butternut squash can be a tasty change. Easy to prepare, and oh so easy to add wonderful flavors to, you will find a million different ways to serve this versatile side dish. Butternut squash is loaded with vitamin A and beta carotene. One cup contains around 13 net carbs. One thing is for sure, you won't miss mashed potatoes and you can feel good about eating something so healthy. If you have to be a little bad, a little cheese sauce or gravy is great with this recipe too.


    To find out how to make this, see: Mashed Butternut squash


    SUPPER CLUB PICK

    • Childhood Favorites from the Shine Supper Club
      View Photos
      Childhood Favorites from the Shine Supper Club
      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an