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    Recipe Makeover: Lemon Squares

    Photo by: Randy Mayor
    Lemon Bars

    Ingredients

    3 2/5 ounces all-purpose flour (about 3/4 cup)
    1/4 cup powdered sugar
    3 tablespoons pine nuts, toasted and coarsely chopped
    1/8

    ... more 
    Photo by: Randy Mayor
    Lemon Bars

    Ingredients

    3 2/5 ounces all-purpose flour (about 3/4 cup)
    1/4 cup powdered sugar
    3 tablespoons pine nuts, toasted and coarsely chopped
    1/8 teaspoon salt
    2 tablespoons chilled unsalted butter, cut into small pieces
    2 tablespoons canola oil
    Cooking spray
    3/4 cup granulated sugar
    2 tablespoons all-purpose flour
    1 teaspoon grated lemon rind
    1/2 cup fresh lemon juice
    2 large eggs
    1 large egg white
    2 tablespoons powdered sugar

    See More: 10 Things to Know About Lemons

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    Tue, Aug 7, 2012 8:50 AM EDT
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    Creamy, zippy citrus meets nutty cookie goodness. By Sidney Fry, MS, RD

    Refreshingly tangy and buttery-crisp ... somehow the puckery citrus makes a good lemon square seem lighter than it really is. Typical recipes call for a full cup of butter and 1½ pounds of sugar-adding up to more than 300 calories in one little square.

    Lightening was tricky but, luckily, our mission was accomplished. We created a healthier, lighter lemon square that retains the flavor and soul of the original.

    Classic
    • 319 calories per square
    • 6.3 grams saturated fat
    • 11 grams total fat

    Makeover
    • 124 calories per square
    • 1.3 grams saturated fat
    • 5 grams total fat

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