YOUR FRIENDS' ACTIVITY

    Supermarket Secrets: Show Seasonal Spirit Who's Boss

    By Sarah Haan, for SparkPeople

    There is always some holiday or another right around the corner and you can bet your buttons the local grocer won't let you forget it! Decorations, party favors and supplies are mixed in with fat- and sugar-laden desserts and snacks, all in one convenient center aisle display. Grocery stores play on your holiday spirit, enticing you to pick up extra goodies on a whim! These add-ons amp up your bill at the check out and can add loads of calories to your stash very quickly.

    Battle plan:
    Plan your celebration, complete with healthy snacks and recipes, and stick to it. Ditch the "we just might need" mentality. Simplicity is best (and healthiest) during these times of year!


    Click here for more secrets to outsmart your supermarket!


    Related links:
    Shopping Cart Essentials

    Grocery Store Steals and Tips

    Meal Planning Made Simple


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    SUPPER CLUB PICK

    FEATURED RECIPE

    • Blackberry Cornmeal Cake
      Blackberry Cornmeal Cake

      You can substitute an equal amount of fresh blueberries for the blackberries; be sure to rinse and dry them thoroughly before scattering over the batter.

      Yellow cornmeal produces a dessert that has a rich, golden color, but you could use white cornmeal instead.