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    User post: Oatmeal Pancakes

    Hi everyone, it's Cait again! Did you enjoy Jeff's post last night? And he thought he had writing skills of an 8th grader? I don't think so. His post was great-and so was that caramel frappe that he made! I told him not to make me once since it wasn't the healthiest recipe out there, but I actually ended up just drinking half of his. I felt less guilty about it that way though ;) After waking up this morning, Jeff was craving pancakes (a normal occurrence) and I was craving oatmeal (also a normal craving). So, why not combine them and make healthy oatmeal pancakes? I adapted a recipe from the cookbook Good to the Grain. (Click on any of the pictures for more recipes on my blog!)

    Ingredients:

    • 3/4 cup oat flour (I'll explain how to easily make this)
    • 1 cup whole wheat flour
    • 1 cup cooked oats/oatmeal
    • 2 tablespoons sugar
    • 2 teaspoons baking powder
    • 3/4 teaspoon salt
    • 3 tablespoons butter, melted
    • 1 cup 1% milk
    • 2 large eggs
    • 3/4 tablespoon molasses
    First, make your oat flour. Simply pour 1 cup of rolled oats into a food processor and grind until they become a flour like substance. Next, combine the dry ingredients (oat flour, whole-wheat flour, sugar, baking powder and salt) in a large bowl. In a medium sized bowl, mix the wet ingredients (butter, milk, eggs, cooked oatmeal and molasses). Finally, fold the wet ingredients into the dry and mix well. ***To cook the oatmeal, mix 1 cup of rolled oats with 2 cups of water and simmer on the stove for about 5-7minutes.*** Now all you have to do is cook the pancakes! Heat a pan over medium heat with a little butter to keep the batter from sticking. Pour the batter onto the pan. This recipe will make about 15 small pancakes or 6-8 large ones. Of course we made large :) To keep it healthy, I topped mine with crunchy peanut butter and some coconut. Hoping this breakfast holds us over for a while (it should with all of the oatmeal in it) since we have a long day ahead! We're off to go on a little hike/walk with Ollie then I'm grocery shopping and Target shopping (my two favorite activities) with my friend Lauren!

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      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an