YOUR FRIENDS' ACTIVITY

    Veg Out: 3-Ingredient Vegan Recipes You Can Whip Up in a Flash

    Photo by: Babble
    Tofu Avocado Toast
    Ingredients:
    1/2 avocado, sliced into strips
    6 thin slices of firm tofu, blotted dry
    1/2 lemon, sliced into wedges (garnish)
    1/2 lemon, juiced
    6 sesame tamari ... more 
    Photo by: Babble
    Tofu Avocado Toast
    Ingredients:
    1/2 avocado, sliced into strips
    6 thin slices of firm tofu, blotted dry
    1/2 lemon, sliced into wedges (garnish)
    1/2 lemon, juiced
    6 sesame tamari rice crackers (extra-large variety) tofu saute:
    2-3 pinches salt
    a few dashes of chili powder
    1/2 tsp agave or maple syrup
    a few dashes fine black pepper
    1 tsp vegetable oil for saute pan
    Directions:
    1. Slice avocado and juice 1/2 lemon. Soak avocado in lemon juice while you prepare tofu.
    2. Slice tofu and blot with paper towel so that the outside surfaces are dry.
    3. Heat a saute pan over high heat. When hot, add oil and sliced tofu. Add spices over top. Cook 1-2 minutes on each side.
    4. Add tofu and avocado to rice crackers. Add pepper over top. Serve. less 
    1 / 7
    Thu, Jan 31, 2013 4:30 PM EST
    Share to Facebook Share to Pinterest Share to Twitter
    Everyone loves simple -- especially when it comes to recipes. With kids always on-the-go, making time for the kitchen can be a challenge. That's why each of these seven healthy, vegan recipe ideas have only 2-3 ingredients! Quick, delicious and full of nutrients, these dishes are perfect make-ahead meals, so you and your kids will never leave home hungry! Click through these ideas and have your snack or meal on the table before you know it! - By Kathy Patalsky



    MORE ON BABBLE


    21 delicious cupcakes you won't believe are vegan


    The 25 healthiest foods under $1


    20 delicious salads hearty enough for dinner

    SUPPER CLUB PICK

    • Childhood Favorites from the Shine Supper Club
      View Photos
      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an