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    Vegan Asparagus Frittata


    frittia
    No need for a greasy morning breakfast at your local pancake house.


    Don that cute little apron and whip up this vegan frittata

    What You Need

    Vegan omelet batter (recipe below)
    2 tablespoons vegan whipping cream (great brands are SoyaToo or Mimicream)
    1/2 teaspoon salt, plus a pinch
    1/4 teaspoon freshly-ground black pepper
    1 tablespoon olive oil
    1 tablespoon vegan butter
    12 ounces asparagus, trimmed, cut into 1/4 to 1/2-inch pieces
    1 tomato, seeded, diced
    3 ounces shredded vegan cheddar or mozzarella cheese
    Salt

    Related: Kim's Curry Tofu Egg-less Salad

    Vegan Omelet Batter

    3 cups (24 ounces) silken tofu
    1/4 cup plain soy milk
    1/4 cup nutritional yeast
    1/4 cup potato starch or cornstarch
    2 teaspoon soy sauce/tamari or liquid aminos
    1/4 teaspoon lemon pepper seasoning
    1/4 teaspoon turmeric
    Salt and pepper, to taste

    How to Make It

    1) To make omelet batter, blend ingredients together until smooth.

    2) Preheat the broiler. Whisk the omelet batter, cream, 1/2 teaspoon salt and pepper in a medium bowl to blend. Set aside. Heat the oil and butter in a 9 1/2-inch-diameter nonstick, oven-proof skillet over medium heat. Add the asparagus and saute until crisp-tender, about 2 minutes.

    3) Raise the heat to medium-high. Add the tomato and a pinch of salt and saute 2 minutes longer.

    4) Pour the omelet mixture over the asparagus mixture and cook for a few minutes until it starts to set. Sprinkle with cheese. Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes.

    5) Place the skillet under the broiler. Broil until the top is set and golden brown on top, about 5 minutes. Let stand 2 minutes. Using a rubber spatula, loosen the frittata from skillet and slide onto a plate.

    Want more recipes like this one? Browse through our vegan recipe library and find something yummy!

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