Photo by: Condé Nast Digital Studio
1. 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)-
“Guacamole is a surprising calorie bargainâ€"as long as you hold the tortilla ... more
1. 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)-
“Guacamole is a surprising calorie bargainâ€"as long as you hold the tortilla ... more
Photo by: Condé Nast Digital Studio
1. 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)-
“Guacamole is a surprising calorie bargainâ€"as long as you hold the tortilla chips,†says Karen Ansel, R.D. “It’s packed with heart-smart nutrients like monounsaturated fats, vitamin E and fiber. Pairing it with red pepper strips helps you enjoy it with some crunch but without all the calories of chipsâ€"plus, you’ll get additional phytochemicals and vitamin C.â€
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1. 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)-
“Guacamole is a surprising calorie bargainâ€"as long as you hold the tortilla chips,†says Karen Ansel, R.D. “It’s packed with heart-smart nutrients like monounsaturated fats, vitamin E and fiber. Pairing it with red pepper strips helps you enjoy it with some crunch but without all the calories of chipsâ€"plus, you’ll get additional phytochemicals and vitamin C.â€
More from Glamour:
• 10 Things He’s Thinking When You’re Naked
• 19 Cute Celebrity Haircuts to Consider
• 12 Secret Signs He’s Into You
• Spring 2011's Most Wearable Fashion Trends
less
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In a battle with the munchies that you're destined to lose? We've all been there. Snack smart with these tasty, nutritionist-approved picks, whether you're craving something sweet, salty, creamy or crunchy-they're delicious and low-calorie!
