Celebrity fitness trainer Jackie Warner has helped thousands of people get healthy and change their lives. She's starred on two reality shows on Bravo, "Work Out" and "Thintervention," and she's sharing with Jeff Probst the foods that everyone should be eating that can help you lose those pesky extra pounds.
RELATED CONTENT: Jackie Warner's Best Daily Exercises
In this clip from "The Jeff Probst Show," Jackie reveals the amazing secret ingredient in grapefruit, explains why cottage cheese is so important, touts the benefits of oatmeal, and more! Plus, Jackie shares exactly how much water you should be drinking every day.
MORE CONTENT FROM "THE JEFF PROBST SHOW":
A Biggest Loser's Tips For Weight Lose Maintenance
Need to Weight Loss? Here's How to Start
The Three Biggest Food Trends Sweeping the Country
The Jeff Probst Show