5 Drinks That Help You Calm Down

lol mostly contain caffeine :O

Umm, I kinda knew this...

drink lots of alcohol

Beer has worked best for me for over 40 years.

Yes. Booze commenters!! Alcohol is the best calming drink..

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Oh get over it Jacinda. People have been drinking cows milk and goats milk for years. You clearly have never been around livestock. Cows need to be milked, it causes them quite a lot of pain if they aren't milked regularly. Educate yourself before you go spouting off.

yes to all the wine comments! wine always calms me down.

I can never go wrong with a hot cup of decaffeinated mocha after a long day's work.

You forgot beer alcohol and the beverage drank

Drink a glass of cold water, then go for a walk outside-Not in this South Carolina Heat

of course tryptophan in cows milk would calm you, its meant for a baby cow! Human milk has tryptophan too! Helllllllllllo! You wouldn't see a baby calf latching on to my breast to drink my milk, why are you drinking theirs. It's against nature people, get with the program!

I definitly agree with the water and walk, I did that before without even realizing it. :]

make it 10 drinks that help you calm down!

Lets keep telling the public that milk is healthy.

yeah beer is really a de-stressor, it makes me sleep real sound after a bottle of ten.

an 8 glasses in the morning or water theraphy thirty minutes before breakfast is good in to our body

What about zebra grass sprout tea?