Abby lentz

Last week, I got the chance to chat with Abby Lentz, the mastermind behind HeavyWeight Yoga, and found her to be even more delightful in person than her very professional yoga teacher persona on the DVD. This is the kind of lady you'd love to meet for lunch, but after you were done with your... Read More »

You already know that I'm a weirdly bendable girl but my size (and more specifically, my chest) means that some yoga moves are difficult or impossible to achieve. Considering yoga is all about using the limits of your body to improve itself, a girl weighing 100 pounds will have a lot easier time... Read More »

I recently had the lovely opportunity to chat with Abby Lentz, the guru behind the Heavyweight Yoga DVD, a kinder, gentler introduction to yoga for folks who may have limited flexibility, mobility or have more weight on their limbs than the average yoga bunny. Since I spend a good portion of my day... Read More »