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Can you believe the Step has been around for 20 years? It's time to celebrate, but we gotta cut way back on sugar, says a major heart group. FatFighterTV has a look at some of the diet and fitness headlines making news this week.
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I’m still doing well on the Alli. I think it’s because, as one of you pointed out, I do already have a low fat diet. That’s not really on purpose though. I tend to eat better during the week than on the weekends. Anyone else do that? Here’s a quick food log of Tuesday – Friday…
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Like many other women, I’m trying to lose weight. Not a massive amount, just about 8 pounds. I’ve been trying to lose those last 8 pounds for a while now. A friend suggested I try Alli. She had used it and it worked well for her. I’m not sure if anyone else has read the possible side…
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