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For years, I've been an active woman who didn't dare call herself an athlete. I've chosen challenging workouts but have not ever pushed myself completely out of the comfortable little box. I've done burlesque, belly dance, and some tough strength and walking training, but I've opted out of many opportunities to do the the activity that has scared me the most -- running. Read More »
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I am not a big sports fan. I
will go to a game and cheer but I don't have very much patience
for the rules or stats or plays. I love the Olympics but I
don't have it in me to follow those athletes throughout the
year on Saturday afternoon coverage of figure skating or swimming
competitions.… Read More »
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My Tweet examples: Did you know that to run like athletes and be fit like an athlete you must run at your HR max (HRmax=220-your_age) at least 15 minutes a dayabout 1 hour ago… Read More »
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Want your kids to do better in school? Exercise just might do the trick. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.
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Clockwise from left: swimmer Dara Torres, gymnast Shawn Johnson, cyclist Timmy Duggan, and
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Are you carrying too much
weight while you're pregnant? New guidelines just came out for
obese moms-to-be. FatFighterTV has a look at this
story and other diet and fitness headlines making news this
week. New… Read More »
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After finishing a 111-day
run last year across the Sahara Desert , endurance athlete Charlie
Engle had an idea. Why not create a skincare line designed to help
pros and amateurs alike prepare, perform, and recover from all
manner of sports? And so, presumably after a few weeks of rest, he
gathered a… Read More »
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Olympic record holder Michael
Phelps has publicly acknowledged his bad behavior after a photo was
published this weekend in a British newspaper that showed him
smoking marijuana. The 23-year-old swimmer who won a record eight
gold medals at the Beijing Games this summer was caught on film
smoking… Read More »
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