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Parents and teachers have always corrected us when we slouched to sit up tall or stand straight. “You present better to others” or “People will reckon with what you have to say.” However, the latest research from Ohio University by psychology professor Richard Petty…
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Here are a few back to school quotes and phrases to make you smile. Can you guess who said what?
1. "Education is what remains after one has forgotten what one has learned in school."
2. "The only true wisdom is knowing you know nothing."
3.…
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Summertime all child-focused? Im here to help.
No gym membership? NO PROBLEM.
No TIME? No more excuses.
Join me as I workout at the playground while my tornado of a daughter wreaks her own brand of havoc around me.
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With my husband working out of town for two weeks and a major deadline looming, “stressed” barely described what I was feeling last week. I hurt. Specifically, my neck hurt. And my back. Basically a solid “V” of pain stretched from my lower back to my shoulder blades, then turned in at…
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So yeah, my girlfriend Amanda, who I was going to ask to marry me broke up with me about 3 and a half months ago. She said that she felt that we needed to date other people, now that we're going to college. Also, because I was going halfway across the nation. But the real reason is because her… Read More »
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Hey guys whats up? I havent been able to make a blog for a while and today i have had the chance to.Today was a tiring day and stuff.What have u guys been up to lately? Read More »
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Well It's almost bikini season
again, and the race is on to try to look good in a bathing suit. If
dieting is not your thing, I may have a solution. I used to work at
a gym, and while most trainers will tell you that cardio vascular
exercise and aerobics, is key to losing weight fast, I… Read More »
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Our friends at fitness Mecca - Physique 57 have given us some fab exercise moves that are not only fun but really work! Tanya Becker, Co-Founder, Director of Training and Head Instructor of Physique 57 showed us the ropes. Tune in and feel the burn... Read More »
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Millions of women are damaging their breasts by wearing ill-fitting bras, according to a new study.I pulled this out to show to my friends and thought it would be good reading material as a follow up on how many of us unknowingly damage our breast. I love that it shows...
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