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Week One Done and the Winner is...
Week One has passed and the score is: Hormones 1, Diet 0 But it's not all bad. I managed to lose 1.5 pounds despite my hormone-fueled pig-outs. The worst of THAT diet challange has passed now though, and we're on to a new week. I'm super excited. I have a friend... Read More »
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Help Wanted-Must Love Food
MWF (married white female) seeking fellow food lover to help with weight loss. Must love food. Other requirements: Must love food so much that you now have 50 or more pounds to lose. Must want to lose the weight and be willing to work toward that goal. Must especially... Read More »
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Not panicking....
Here's how completely awesome my very first day of being 100%, Really, Truly, Totally committed to the plan worked: 2 slices of Little Caesars Pizza and 2 packets of peanut butter crackers. Of course, if that was all I ate, I'd be okay (but unhealthy). But of course I ate the rest of... Read More »
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How to Get Rid of Your Hidden Addiction
Do you have a hidden addiction that is stealing your life away? Have you heard of the great Houdini? As a young boy, I loved reading about him. Houdini was probably the most famous escape artist in the world. I’m... Read More »
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Reading the bruises
Ok so the only bruises I have from screwing up yesterday on my eating is my ego. But it's a pretty good sized bruise. I was thinking about it this morning as I climbed back on the refrigerator. I really think yesterday was a good lesson for me. I needed to eat crap. Comparing how I felt... Read More »
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Falling off the Refrigerator
We've all done it. You are doing great on creating new habits. You quit smoking, you stopped eating your fingernails, you are doing great on your eating habits etc. Then the day comes. Something sets you off and BOOM! You are back to the old ways! That's how Day 6 of my new life went. It all... Read More »
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What's your last remaining vice?
I've been reading the string on giving up diet soda and a common theme I'm seeing is women saying "I've given up everything else, I'm not giving this up too!".Now, this makes me curious because I've given up so many unhealthy habits over the years but am hanging on to... Read More »
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