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3 consequences of a binge eating disorder
By kgerstley, on Wed Jul 16, 2008 12:11pm PDTMany consequences are not visible to the naked eye. Sure if you have gained weight, people might have noticed, but what about all the consequences that just make your secret life that much more of a secret. From the outside people can't see if you have high blood pressure, diabetes, or other... Read More »- Let’s talk: Comment (4) | Blog
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Stop binge eating disorder from letting life pass you by
By kgerstley, on Thu Jul 10, 2008 11:55am PDTOne of my favorite quotes that helped me realize that binge eating disorder was stopping me from truly living my life is from Diane Ackerman: "I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well."... Read More »- Let’s talk: Comment (0) | Blog
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Don’t give up on beating binge eating disorder
By kgerstley, on Wed Jul 2, 2008 6:42pm PDTSo often we procrastinate. Many of us go through our whole lives procrastinating, especially in the times it matters most. Many people have the goal that they want to beat binge eating disorder, but sadly, you can find procrastination lingering here too. It arouses fear in us and that fear... Read More »
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12 tips to beat a binge
By kgerstley, on Tue Jun 24, 2008 12:03pm PDTWhen you suffer from Binge Eating Disorder, you are in constant need of different ideas to help you curb a binge. Times get tough and sometimes doing the same thing over and over doesn’t work like it used to. I know this from experience. I struggled with Binge Eating Disorder for over eight... Read More »
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How to stop binge eating with 10 challenges
By kgerstley, on Tue Jun 24, 2008 11:00am PDTWe all know that life can be tough at times. We are thrown obstacles and our drive can sometimes seem obscured. In the times we struggle the most with binge eating disorder, it's so important that our goal of winning the battle stays at the forefront of our mind. This will help us make... Read More »- Let’s talk: Comment (0) | Blog
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Why helping others with binge eating is my passion
By kgerstley, on Wed Apr 30, 2008 10:07am PDTI used to be someone that knew all of the empty parking lots so I could binge without anyone seeing me. I used to be someone that made myself feel better by eating massive amounts of food. I used to be someone that binged up to 6 times per week. I used to be someone who... Read More »- Let’s talk: Comment (1) | Blog
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Question of the Day: Have you ever ordered several meals at a fast food restaurant & ate them all?
By kgerstley, on Tue Apr 29, 2008 9:22am PDTSo I'm just curious if any of you have done this? When I was bingeing I would get so excited to "plan out" any fast food binges. A typical binge for me would take me to the drive thru at McDonald's, Sonic, and Taco Bell. From McDonald's I... Read More »- Let’s talk: Comment (1) | Blog
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