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The food hangover
By Pretty Imperfect, Elastic Waist, on Thu Oct 9, 2008 1:33pm PDT
After a drunken night, Kim has to deal with the food hangover.
Related: What to do when you eat one too many burritos. Read More »- Let’s talk: Comment (0) | Blog
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Best Rapper Alive: Eminem!
By Sassy, on Wed Oct 8, 2008 12:25pm PDT
Who is the best rapper alive? Slim Shady himself - Eminem ! He beat out over 50 of the top rappers, even popular stars like
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Is Eminem Dead?
By Sassy, on Mon Sep 29, 2008 11:00pm PDTHas rapper Eminem died in a car crash or
is this another sick rumor started by someone online? And if
it's a rumor, why do people start a story like that?
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Do you eat more when you're alone?
By Margarita Bertsos, Margarita Shapes Up, Glamour, on Mon Aug 4, 2008 9:55am PDTHappy Monday, guys! I am not even a little bit rested from the weekend, and I realized this morning during training with Lacey just why. Since I know my overeating tendencies tend to be heightened when I'm alone (specifically, at home alone), I've started to fill practically every second of... Read More »- Let’s talk: Comment (23) | Blog
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Therapy: Can a shrink help you shrink?
By Margarita Bertsos, Margarita Shapes Up, Glamour, on Mon Jul 28, 2008 11:28am PDTI recently met with a behavioral therapist for a consultation called--shocker--"Relationships with Food." I'll be the first to admit that although I have managed to lose weight, I still have food issues--and I'm committed to making a breakthrough no matter how long it takes. The... Read More »- Let’s talk: Comment (1) | Blog
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Stop binge eating disorder from letting life pass you by
By kgerstley, on Thu Jul 10, 2008 11:55am PDTOne of my favorite quotes that helped me realize that binge eating disorder was stopping me from truly living my life is from Diane Ackerman: "I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well."... Read More »- Let’s talk: Comment (0) | Blog
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Help binge eating with thoughts of victory
By kgerstley, on Mon Jul 7, 2008 2:04pm PDTIn order to overcome binge eating disorder, it’s important to make sure that you filter through all of the negative thoughts going on in your mind. Instead of letting that little voice control you and your bingeing, you have to weed through the negative voice to find the positive one. You... Read More »- Let’s talk: Comment (0) | Blog
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The "cheat day" diet: A good idea?
By JoLynn Braley, The Fit Shack, on Thu Jun 12, 2008 8:44am PDTHave you heard about the diet that tells you to eat healthy for most of the week and then take one or two days to "cheat" and eat whatever you want? If you've tried it did it work for you? Read More »
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