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Bonkers for blueberries? 5 new recipes for this super-fruit
A cup of these super-delicious and super-nutritious berries has just 83 calories and boasts 3.5 grams fiber, 25% of your daily value of vitamin C, plus cancer-fighting antioxidants anthocyanins and ellagic acid. Once you have amassed your blueberry bounty use them in these summer blueberry recipes. Read More »- Let’s talk: Comment (5) | Blog
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Potluck Blueberry Cobbler
This is the single best blueberry cobbler I've ever had! I made it with fresh blueberries, but you can use frozen. The crust becomes this thick, delicious cake that perfectly compliments the berries. Check out the recipe at... Read More »
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Are you getting enough purple?
Purple traditionally symbolizes royalty; blue, trust. But in such foods as blueberries, plums, purple cabbage, black currants, eggplant and purple grapes, these hues represent a vision of good health.
Are you getting enough purple and blue in your diet? Start with dinner tonight and make these healthy recipes:
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Eat Like Me: My healthy vacation breakfast
We have been doing a lot of walking in and out of town but this morning I took an "exercise" walk just to get my heart rate up and feel the burn a little. This island is a very beautiful place so being outside is enjoyable no matter what you are doing! We are headed to the beach once our... Read More »- Let’s talk: Comment (1) | Blog
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Delicious: Bon Appétit's Top 100 Dishes, and the bloggers who cook them
Bon Appétit has put together a collection of their 100 Top Dishes. Bon Appétit is a magazine for serious cookers with serious kitchen chops, and the 100 dishes, each of them are intimidating to someone like me, who has, in the past, had some difficulty with boiling water.
This is why I love Project Recipe. Read More »- Let’s talk: Comment (0) | Blog
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Eat Like Me: Clean Up Time (breakfast 5/6/08)
t's back to the grind today - I am mostly working from home though
which is a relief after all the time I spent in the car yesterday. I
had to do a bunch of dishes this morning that were leftover from dinner
last night - after all the effort it took to cook that meal, I just
didn't feel... Read More »- Let’s talk: Comment (1) | Blog
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Eat Like Me: Squeeze it in (breakfast 4/22/08)
It's going to be a busy day but hopefully a productive one. I wish I
had a dog walker on a day like today just so I could guarantee that
Bruce got a good walk in, but I think we both should be able to get out
there by the end of the day. We are supposed to have nice weather and
it stays... Read More »- Let’s talk: Comment (0) | Blog
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Is Eating Local Really Better for the Environment? Fuzzy Math.
Kudos to whoever coined the term "locavore." It's sexy, it has a nice ring to it, and it confers a sense of environmental-savvy without radical militant extremism. It says "yeah, I'm smart and cool and responsible, but you know, you do what you need to do. It's all... Read More »- Let’s talk: Comment (6) | Blog
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Happy Spring! (Breakfast 3/20/08)
Today marks the first day of spring - what a happy thought! Even though
it has been cold here I have seen tulips and crocuses popping up out of
the ground all around the neighborhood. I am keeping my eye on the tree
outside our house because once that starts making leaves then I know
warmer... Read More »- Let’s talk: Comment (0) | Blog
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