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Bone density

Tuesday, December 15, 2009

Obey Their Rule and Lose one Pound a Day?

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By Dr Sardone, on Fri Sep 18, 2009 6:38am PDT

Have you seen those ads that claim that you can lose one pound a day if you obey their rule? Well, unless you take a knife and start cutting off body parts, which I do not recommend, it's physiologically impossible to lose one pound of fat per day. In fact, most people can only drop one pound of… Read More »

Related: weight loss, rule, pound per day, obey, muscle mass, metabolism, fat, calorie, bone density
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Soy Strikes Out Again!

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By Dr Sardone, on Thu Sep 17, 2009 8:44pm PDT

For many women and even men, soy has become yet another miracle food that is being consumed faster than genetically modified soybeans can be processed. With the help of modern technology and a little hexane, soybeans and their estrogen like chemicals (isoflavones) are finding their way into your… Read More »

Related: soy, phytoestrogens, osteoporosis, isoflavones, bone loss, bone density
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5 Things You Don't Know About Green Tea

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By Marie Claire, on Wed Oct 22, 2008 7:48am PDT

By now, we know that drinking green tea is undoubtedly good for our bodies. The antioxidant and free-radical scavenging properties of... Read More »

Related: healthy bones, green tea, bone density, benefits of green tea
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