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I've recently had a really tough time motivating myself to get to the gym in the morning. Let's face it, this happens to the best of us. We…
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Sometimes when I go to the gym, I have this urge to tell some of the most religious treadmill riders "Ma'am, Step away from the treadmill!" No matter how many articles and reports are written on the benefits of exercise other than cardio, it never ceases to amaze me how…
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By Jane Powell - www.MeditationsForWomen.com
"Every job has built in difficulties." Difficulties,
alone, don’t cause job burn out. Lack of control drains us and
leads to frustration. If people and situations don’t demand… Read More »
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Reducing anxiety during the economic recession is important for the mental and physical health of boomers. However, knowing that you get
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Working hard is important — especially
these days — but are you pushing yourself too hard? Think
you might be ready to lose it? Take this quiz and
find out! 1) What’s more important? a) Career… Read More »
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There are times when you're juggling work and parenthood and more balls end up on the floor than in the air. When that happens to me (like it did today), these are a few of the things I do to try to pick those balls up and keep juggling:
1.) Re-do your to-do list. I write...
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Fears of a possible recession are adding to workers’ stress levels and forcing many to consider skipping vacations this year. In the annual Yahoo! HotJobs vacation survey, 51% of respondents said they are considering skipping their vacations to save money. That could mean bad news for productivity... Read More »
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