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Powerful Protein, In Portable Muffins
By miriam.kamin, on Mon Sep 22, 2008 11:13am PDT
I plan out our week's dinners on the weekend; I'll figure out the menu, and then shop accordingly. Depending on our schedule, I cook some of the more labor-intensive meals on Sunday, and then refrigerate or freeze for use later in the week.
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The Busy Woman's All-in-One Workout
By Alissa Carpio, NASM-CPT, NPC Fitness Competitor, on Thu Aug 28, 2008 12:02pm PDTA great time-saver for women on the go. I developed this program as a need for many of my hardworking female clients: Read More »
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Lazy Summer Day
By Amy Boz, on Sat Jul 5, 2008 11:16am PDTNow, as a teacher, everyone automatically assumes that I don't work in the summer. Nothing could be further from the truth. In the summer, I supervise a Counselor-in-Training program at an educational day camp called Summer Plus. It's a fabulous program, but my summer hours... Read More »
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How busy are you?
By Amy K, on Sun Jun 29, 2008 6:57pm PDTDo you ever feel like you are running a race that doesn't have a finish line? I think that we commit ourselves to too many things, leaving too little time. With a husband, kids, family, finances, sports and other activities, it is hard to make time for yourself. What do you do... Read More »
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How busy are you?
By Amy K, on Sun Jun 29, 2008 6:56pm PDTDo you ever feel like you are running a race that doesn't have a finish line? I think that we commit ourselves to too many things, leaving too little time. With a husband, kids, family, finances, sports and other activities, it is hard to make time for yourself. What do you do... Read More »
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