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You probably know the popcorn
at the movie theaters is far from healthy, but did you know having
a medium popcorn and soda from a major national chain is like
eating three McDonald’s Quarter Pounders with 12 pats of butter?
That’s according to a new report from the Read More »- Let’s talk: Comment (21) | Blog
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By Lori Rice Nutrition is an ever-changing field and new research constantly analyzes, discovers and sometimes disproves popular thought about healthy foods. This in turn changes nutrition recommendations for the general public. It is true that some foods once thought unhealthy are…
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Summer is at an end and my supply of garden fresh veggies is starting to dwindle. The bright fresh flavors will soon be replaced with not so fresh store bought fare and my personal cache of canned veggies. Every year I fall back on salt and butter to liven up the dull taste of winter… Read More »
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Have you ever tried cooking
something delicious without using any fat? It's almost
impossible. Fat keeps foods moist, stops them from sticking, and
helps kick up the flavor in so many wonderful ways. And, as Read More »
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Sometimes you just need fudge. This is a great recipe that you can make in the microwave. A small of amount of chocolate is added in for fun.
Peanut Butter Fudge
1 - 14 oz. can of sweetened condensed milk
2 cups peanut butter chips
1 ounce square…
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More trans fats are disappearing from our food products. Which ones are the latest to rid themselves of these dangerous fats? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.
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When you're at a restaurant do you prefer to eat your bread with olive oil or butter? Perhaps both? Here's a thought. Land O' Lakes just launched butter with olive oil ($2.49 for 7 oz…
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My friend Courtney joined me and a few friends for dinner last night. All of us meat eaters ended up feasting on a turkey casserole that I made using the leftovers from a Thanksgiving style meal that we prepared a few days ago. Courtney does not eat meat, only fish, and so we had to come…
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Last night I had my friends Jon and Tim over for a homestyle meal. I promised Jon that I would make my Parmesan Dijon Brussels Sprouts, Meatloaf and Scalloped Potatoes. After…
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