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Boycott the Diet Industry
By mabcosmic, on Sun Aug 31, 2008 7:44am PDTThis is not quite the ebook I wanted to write for Barachiel; but I still thought of him in mind when deciding to sit down and write this. Â His reasonable attitude toward eating and health should inspire others to look beyond the body type and dig a little deeper into what overall health...
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Shocker: Can you lose weight while eating carbs?
By Weetabix, Elastic Waist, on Wed Jul 30, 2008 8:53am PDTI've been playing with my nutrition plan recently, mostly messing with my carb intake. The last time I did this, I ended up gaining five pounds, which was pretty much the opposite of my goal. I'm a firm believer that I ingest way too many carbs, by simple virtue of the fact that if I were... Read More »- Let’s talk: Comment (17) | Blog
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10 Nutrition Myths Dispelled
By Marie Claire, on Wed Jul 23, 2008 7:57am PDTWendy Repovich, Ph.D., FACSM, and Janet Peterson, Dr.P.H., FACSM set out to debunk the Top 10 Nutritional Myths. 1. Eating carbohydrates makes you fat. Cutting carbs from your diet may have short-term weight loss benefits due to water loss from a decrease in carbohydrate stores, but eating carbs in... Read More »- Let’s talk: Comment (0) | Blog
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8 Foods to Get Your Brain Going in the Morning
By Val Weaver, RealAge, on Fri May 23, 2008 11:10am PDTHaving trouble switching from dreamland to reality-ville? Head for the kitchen. What you eat can help you be more alert, think more clearly, have more energy, even be more creative, says Elizabeth Somer, RD, author of Food & Mood. Assuming you’ve clocked at least 7 hours of sleep, these foods... Read More »- Let’s talk: Comment (112) | Blog
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Is Heidi Klum an über- b*tch?
By Weetabix, Elastic Waist, on Mon May 5, 2008 10:54am PDTHeidi Klum has not only heard the suggestions that Posh Spice needs to eat a cheeseburger, but she's actually done something about it. For VickyB's recent 34th birthday, Klum had a dozen cupcakes sent to the waif wife of the hottest soccer player in the world, with a note that read... Read More »
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