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By Laurel House
Not in the mood to workout? That’s okay. Unbeknownst to you, everyday you are burning loads of calories just by going about your day- running errands, doing chores, hanging out with your girlfriends and having a good…
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I love to toss a quick rendition of the famous Flash Dance scene into my workouts when I can. I usually call it being a maniac (getting in a low stance, moving your feet off the ground slightly as fast as you can), but others call it quick feet, or tapping feet. Today I was a maniac on the move!... Read More »
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