-
Getting the most out of your Workout
By Brett Blumenthal - Sheer Balance, on Sun May 18, 2008 6:20pm PDTOften, when people exercise they try to fit in different types of exercise (cardio, abdominals or core, strength and flexibility) into their workout. This is fine and can be very productive, however, it is important to order the types of exercises so that the workout is most effective. Whether... Read More »- Let’s talk: Comment (0) | Blog
- Email to a Friend
-
I want an elliptiGO!
By Boss # 1, on Thu May 15, 2008 5:43pm PDTOkay, I'm going to preface this by saying I am very picky about exercise equipment. There are very few pieces of equipment that I openly endorse. My short list includes the Bosu Ball, the Arc Trainer, & well, that's about it. Usually, I find that as long as a person exercises regularly... Read More »- Let’s talk: Comment (4) | Blog
- Email to a Friend
Sponsored Links
Cardiovascular System Cleansing
Restore & maintain your cardiovascular health. Fast, safe & effective.
HealthyHeartCare.net/cardiovascularHow to Lose Belly Fat
Finally, a Diet That Really Works! "As Seen on CNN, NBC, & CBS News."
www.Wu-YiSource.com