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Craving a brownie? Eat (a small) one.
By Brian Wansink, PhD, PREVENTION, on Wed Jul 2, 2008 11:17am PDTOne of the biggest reasons why most diets will fail before they even really begin is that they lead most people to believe that they have to deprive themselves of the foods they like and the lifestyle they enjoy. They also require that a person forego their typical way of life and spend it focused... Read More »- Let’s talk: Comment (2) | Blog
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