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I get so many great stories from you, my dear readers, and some of you are kind enough to let me share them with you. Here's Shannon's story, told in her own words:
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I thought I would talk about something that I am currently trying to overcome: Plateaus! I have lost 30...
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I realize I haven't updated you on what specifically I've been eating of late, but that's because my diet hasn't really changed that much. I'm still eating a lot of
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