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Fresh Fitness Tips: Post-baby ab workout
By Erin Kurdyla, Fresh Fitness Tips, SELF Magazine, on Thu Jul 17, 2008 10:57am PDTMy core needs strengthening! According to my midwife, to avoid back issues after having a baby it's really important to tighten up the mid-section. So, today I grabbed my stability ball and two three pound weights, and worked my post baby belly while my mom entertained my boys. My favorite new... Read More »- Let’s talk: Comment (0) | Blog
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