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I’m not a big believer in
counting calories. I do
think that it is important to be MINDFUL of how you eat, but
counting calories makes anyone trying to be… Read More »- Let’s talk: Comment (2) | Blog
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I was reading this piece in the Washington Post, http://www.washingtonpost.com/wp-dyn/content/article/2009/07/14/AR2009071400671.html when I was reminded that losing excess fat is… Read More »
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Our society seems completely obsessed with quantities of food, instead of quality of food. I have read several blogs and forums around the web where individuals will choose a product over another because it contains fewer calories. I'm not talking about major differences in caloric values...this... Read More »- Let’s talk: Comment (4) | Blog
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