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You bought a quart of buttermilk for one recipe and now you’re wondering what to do with the rest? So been there. Allow me to introduce the Ultimate Buttermilk Recipe Repository! I scoured the web for the best-looking recipes that call for a bit of…
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Welcoming the Return of the milkman... In the 1960’s the milkman was still a common sight. With the 1970s, came easy access to milk in grocery stores and the spread of ultra-pasteurization, which gave milk a longer shelf life. The milkman disappeared but now he is making a comeback! In addition to… Read More »
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Growing up, I drank my milk,
2-3 glasses every night, like a good little girl. This was during
the 70s, way before "lactose-intolerant-this,"
"nondairy that," let alone "hormone-free milk"
and Whole Foods. I also grew...big. I was healthy, but developed
rather quickly… Read More »
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Eat Foods High in Fiber
Celery and cabbage have long been touted as "calorie burning" foods, simply because the energy used to digest these foods is greater than the energy, or calories, ingested by eating… Read More »- Let’s talk: Comment (295) | Blog
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We’ve all been brainwashed from an early age that we need to drink our milk for strong bones and a healthy body. Well-intentioned doctors, parents and teachers as well as countless “Got Milk?” advertisements from the dairy industry have led us to believe that dairy…
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Read More »A few weeks ago, I had the privilege of
opening my home to my family, friends, blog...- Let’s talk: Comment (1) | Blog
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Are busy school schedules getting in the way of well-balanced, dairy-enriched meals for you and your family? With two young boys of my own, I know how difficult it can be to get everyone well-fed, especially before school. I have found that having my refrigerator...
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<img alt="" src="http://media.shape.com/images/dairy_quiz_295.jpg" align="left" height="285" width="285">As nutrition lingo changes, so do the words plastered onto food labels—and there's no section of the supermarket that's more dizzying than the dairy aisle. (Did you know, for instance, nonfat is the new skim?). Don't waste another minute wondering which yogurt to toss into your shopping cart. We asked Sandra Maltzman, RD, nutrition director at LA Weight Loss, to create this five-question quiz that separates dairy fact from myth. Read More »
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My mom was born in Paris, and with a French mom, it should come as no surprise that our meal time often included a cheese plate. More specifically, a cheese course. It is to her that I owe my love for cheese, and I don't discriminate. Hard, soft, strong, mild and...
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