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John Quincy Adams once said that “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish, and a little knowledge that acts, is worth infinitely more than much knowledge that is idle.” This is with out a doubt one of my favorite…
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New Moon’s “Real Monster”: Teen Depression
Normally after our children see movies with somewhat of a “horror” edge like “New Moon,” the next installment in the “Twilight” vampire romance series, we tell them that the “monsters” in the movie are…
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It has been said before that you must first learn to love yourself before you can ever completely love another person. Since there is no getting away from ourselves, we must learn to accept ourselves as we are. If there are things that YOU…
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The promise of many popular diets often includes not just weight loss, but a happier outlook. Yet, a new study shows that the expected mood improvement—the added perk usually seen when losing weight—seems to be short-lived in successful dieters on a low-carb diet. The low-carb diet debate is one that doesn’t seem to want to fade away. The diet itself is an old one. The idea that eliminating most carbs as a weight-loss strategy is an idea that preceded Dr. Atkins by more than a century. There are many types of low-carb diets with varying restrictions on the types and amounts of carbohydrates permitted. Just like other diets, they work as long as you eat fewer calories. Read More »
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nothing seemed to matter much, the world was just plain sad. ambition gone each day so long, sleep became a fad. eating just a have to think, not something to enjoy. and the music too I listen to, just became a noise. friends would all come drop in, asking what was wrong. I would lie and say I'm… Read More »
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Have you ever woken up one day and slowly slipped into a depression? This seems to be my dilemma right now. Everything seems dreary, and I really wish it didn't. I wanna curl up and cry, and I have no idea why. I am generally happy, but for some reason, I feel like nothing matters to me, and I… Read More »
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By H.B. Dean Depression. Extreme fatigue. Overwhelming sadness.
Loss of… Read More »
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I dont understand why the moment i started high school...my whole life changed!?!?!?! Every since that very first day of 9th grade my happy perky self has burried deep inside of me and is sooo afraid to ever come out and STAY out!!! I been hurt over and over again. By guys, friends, and ive even…
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Shine readers, I swear just when things are in cosmic order,and you are reaching for the stars... Somebody on earth is pulling you down. I went to work Friday OCT 30, 2009... and unknowing to me the world was ready to slap me in the face... I got fired at 5pm!! I am sooooo outdone right…
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