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By maskinner, on Sun Oct 18, 2009 12:23pm PDT
Whenever someone says
that he has been on a reduced sugar/starch diet for a year and he
has not only not lost weight, he has actually gained weight, I for
one figure that person is probably lying. Unless you ware on a
fried chicken diet–with extra grease–it is going be be difficult
for you to… Read More »
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Shape Up! Readers, have
you ever considered trying a detox diet? I have (but I love food
way too much)! I know tons of people who went on one after Beyonce
announced she lost 20 pounds on the Master Cleanse a couple of
years ago for her role in Dreamgirls. Recently, GLAMOUR’s assistant
managing editor, Betty Kim, decided to try a three-day juice
cleansing program. She kept a journal of the daily play-by-play to
share with all of us, so I’m handing it over to her today. Welcome
Betty! Read More »
Related: juice, fasting, diet, detox diet