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Diet & nutrition

Thursday, November 26, 2009

An easy, low-cost lunch solution

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By Brian Wansink, PhD, PREVENTION, on Mon Apr 13, 2009 9:37am PDT

I'm a big believer in leftovers. You eat less, and you waste less. Now, with a new product, leftovers… Read More »

Related: tupperware, snapware, prevention magazine, lunch, leftovers, diet & nutrition
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Join the Small Plate Movement

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By Brian Wansink, PhD, PREVENTION, on Wed Nov 5, 2008 10:49am PST

We've done dozens of studies that show that people can eat 20-25% more than they usually do and not feel any more full... Read More »

Related: small plates, small plate movement, prevention magazine, mindless eating, diet tricks, diet & nutrition
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The Morning-Banana Diet scandal

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By Brian Wansink, PhD, PREVENTION, on Thu Oct 30, 2008 11:14am PDT

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Related: prevention magazine, morning banana diet, diet scandal, diet & nutrition, banana
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Eating ourselves... to death (Part 2)

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By David Katz, MD, PREVENTION, on Thu Oct 23, 2008 8:28am PDT

As noted in
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Related: western diet, wellness, heart attacks, eating, diet & nutrition, american diet
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Eating ourselves... to death (Part 1)

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By David Katz, MD, PREVENTION, on Wed Oct 22, 2008 1:24pm PDT

A study published in today's issue of Circulation, and already making headlines yesterday, indicates that 30% of the...
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Related: prevention magazine, pizza, heart attacks, diet & nutrition, american diet
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Test your portion control smarts!

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By Cynthia Sass, MPH, RD, PREVENTION, on Tue Oct 21, 2008 8:00am PDT

I’m so proud and excited to share a brand new nutrition tool the
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Related: prevention magazine, portion size, portion control pop quiz, portion control, diet & nutrition, calories
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Don’t let BMI baffle you: Here’s how to calculate your own

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By Brian Wansink, PhD, PREVENTION, on Thu Oct 16, 2008 9:52am PDT

The other day a person asked me how she could tell if she was
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Related: prevention magazine, plump, overweight, fat, diet & nutrition, bmi calculator, bmi
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5 fun health facts about garlic!

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By Cynthia Sass, MPH, RD, PREVENTION, on Tue Oct 14, 2008 7:39am PDT

According to mythology, Read More »

Related: recipes, prevention magazine, garlic, disease, diet & nutrition, cancer
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How to gain weight healthfully

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By Cynthia Sass, MPH, RD, PREVENTION, on Fri Oct 10, 2008 2:47pm PDT

Most of the people I meet ask for my advice about Read More »

Related: smoothies, prevention magazine, gain weight, diet & nutrition, calories
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Cancer-fighting superfood!

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By Cynthia Sass, MPH, RD, PREVENTION, on Mon Oct 6, 2008 7:34am PDT

I adamantly believe in the power of nutrition. Every day, more and more studies confirm just how effective food is...
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Related: prevention magazine, diet & nutrition, cancer fighting foods, cancer, black raspberries
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