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Eat Like Me: Your healthy eating questions answered!
By Cristin Dillon, Eat Like Me, SELF Magazine, on Tue Jul 1, 2008 9:52am PDTQ: I am currently training for a few triathlons this summer (first one next weekend!) and I have had to up my daily calorie intake by about 300-500 calories/day. I am wondering if you had any trouble convincing your stomach/body to "need" less calories after your marathon last year. I am... Read More »
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Dinner with Hilary Swank's nutritionist!
By Margarita Bertsos, Margarita Shapes Up, Glamour, on Mon Jun 30, 2008 10:48am PDTRemember my post a few weeks ago about the celeb body I covet most: Hilary Swank's? Well, last night I ended up seated next to the man whom she's claimed has changed her life, celebrity nutritionist Oz Garcia. I'd been invited to superchef David Bouley's Test Kitchen to have a... Read More »- Let’s talk: Comment (2) | Blog
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Are you out to lunch?
By Elastic Waist, on Fri Jun 27, 2008 10:45am PDT
Sometimes there is such a thing as a free lunch. On our game show, we'll buy your midday meal if you can guess how many calories are in it!
Want more from Elastic Waist? Tune into today's Daily Special!
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New York is tired of being a total sausage fest
By Weetabix, Elastic Waist, on Fri Jun 27, 2008 8:01am PDTEarly in 2007, my BFF and I did a weekend in New York City. My plan involved a carriage ride through Central Park, preferrably while it snowed, and perhaps while the Pogues serenaded us with their "Fairytale." His plan involved stopping at every hot dog cart we saw as we wove our way... Read More »- Let’s talk: Comment (2) | Blog
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Eat Like Me: Stop eating a little of everything right after you go grocery shopping
By Cristin Dillon, Eat Like Me, SELF Magazine, on Thu Jun 26, 2008 8:47am PDTI am just soaking up the day getting stuff done around the house which always makes me happy. For two people (and a dog) we seem to make a lot of messes but they are usually cleaned up pretty easily. I am big on organization so if I can get everything in it's place, I am usually pretty... Read More »- Let’s talk: Comment (1) | Blog
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Grilling seafood is way faster than drive-through
By Weetabix, Elastic Waist, on Wed Jun 25, 2008 12:30pm PDTNow that it's summer, I'm all about the quick and fast meal, preferably with tons of fresh local ingredients. When I was in Tampa, I pretty much ate seafood exclusively and loved every minute of it, from my dinner of oysters and seared tuna to my good-bye breakfast of crabby Eggs Benedict.... Read More »- Let’s talk: Comment (5) | Blog
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Delete the word diet from your vocabulary!
By Margarita Bertsos, Margarita Shapes Up, Glamour, on Wed Jun 25, 2008 9:14am PDTPeople assume, just because I'm "shaping up," that I'm on a diet; they often ask me what "diet" I'm on and wait for me to tell them I'm "on" Atkins or South Beach or riding some other crazy-fad diet train. So most are surprised when I tell them that... Read More »- Let’s talk: Comment (18) | Blog
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Eat Like Me: What I buy at the grocery store
By Cristin Dillon, Eat Like Me, SELF Magazine, on Wed Jun 25, 2008 8:27am PDTAh what a nice change -- I open up my refrigerator and it is full of healthy food all for me (and Mike too of course)! I finally did a big grocery shop to get some staples and some fresh items for the next couple of weeks. I am sure I'll be filling in blanks here and there but I made a list and... Read More »- Let’s talk: Comment (0) | Blog
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Did you have a good breakfast this morning? Did you really?
By Weetabix, Elastic Waist, on Mon Jun 23, 2008 9:30am PDTAs if you needed more proof, a new study proves something that we've known all along: a decent breakfast and adequate calories are essential to long-term weight loss. Researchers studied two groups of obese subjects: one group followed a low-carb diet, ingesting about 1,100 calories each day,... Read More »- Let’s talk: Comment (26) | Blog
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