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Inspired by a 1926 New England Cookbook, this
delicious Cranberry Orange Festival Cake is easy, affordable, and
perfect for traveling!
Susannah Locketti: Every year, I turn…
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By Michelle Powell-Smith Kids are
notoriously picky eaters, and getting them to eat a healthy and
well-balanced diet can be challenging. Learning how to cook healthy
with kids means making meals that taste good, are low-fat and full
of fresh, nutritious foods. Mealtimes shouldn't be a battle,… Read More »
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By Sarah Valek
Would you like a side of chemical residue with your food? Probably not. Unlike conventionally-produced food, organic foods are grown without the use of synthetic chemical fertilizers, pesticides, growth hormones and genetic modification. Even though organic…
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Which state's residents eat the most fruits and veggies? Which one's eat the fewest? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.
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Helping your child eat properly can be a daunting task. But with obesity rates for children off the charts, it is one parent "to-do" you cannot ignore. The early onset of obesity-related disease like diabetes and high blood pressure are enough to scare any parent. Here are the Top 10 Tips for creating a low-fat diet for your children. Read More »
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Lunch: it's the never-ending
battle among kids and parents. When it comes to
back-to-school lunches, kids want to pack all the
"cool" things to eat, while moms want to
ensure their little ones are getting a nutritious mid-day
meal. Read More »
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By Heather Topham Wood
Eliminate the Bad Picnic Foods
When you're trying to pick healthy foods for a picnic, you need to…
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By Maria O'Brien
The No Flour, No Sugar Diet Eliminates Empty Carbs
The focus of any no-sugar diet is to eliminate empty calories, especially white flour, sugar and white rice. These calories are considered empty because they provide energy in the form…
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