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By Sarah Valek
Would you like a side of chemical residue with your food? Probably not. Unlike conventionally-produced food, organic foods are grown without the use of synthetic chemical fertilizers, pesticides, growth hormones and genetic modification. Even though organic…
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Which state's residents eat the most fruits and veggies? Which one's eat the fewest? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.
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Helping your child eat properly can be a daunting task. But with obesity rates for children off the charts, it is one parent "to-do" you cannot ignore. The early onset of obesity-related disease like diabetes and high blood pressure are enough to scare any parent. Here are the Top 10 Tips for creating a low-fat diet for your children. Read More »
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Lunch: it's the never-ending
battle among kids and parents. When it comes to
back-to-school lunches, kids want to pack all the
"cool" things to eat, while moms want to
ensure their little ones are getting a nutritious mid-day
meal. Read More »
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By Heather Topham Wood
Eliminate the Bad Picnic Foods
When you're trying to pick healthy foods for a picnic, you need to…
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By Maria O'Brien
The No Flour, No Sugar Diet Eliminates Empty Carbs
The focus of any no-sugar diet is to eliminate empty calories, especially white flour, sugar and white rice. These calories are considered empty because they provide energy in the form…
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Diuretics are used to reduce the amount of fluid in the body. Many foods have natural diuretic properties. Uses for diuretics include quick weight loss, reduction in the effects of premenstrual symptoms, and lessening of the impact of…
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