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Pumpkin pie is one of my favorite Thanksgiving recipes, but it always seems to hit the table at precisely the point that I internally declare that I can't possibly eat any more. I need a new approach, or at least a new recipe to add to my Thanksgiving menu. To the rescue: this lighter, luscious Frozen Pumpkin Mousse Pie that’s going to preserve my love for pumpkin pie as well as my waistline. Read More »
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This is my favorite time of year to invite friends over for drinks and nibbles. And when it's cold outside, there's nothing more welcoming than a pot of hot cider simmering on the stove or a mug of mulled wine to offer my guests as they arrive. These delicious hot toddies (with alcohol and without) are festive enough to serve all season long. And the best part is they’re easy to make for a crowd, which means I’m not stuck in the kitchen mixing cocktails all night long. Read More »
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I don't know about you, but when I heard on the news that Kellogg's had slapped a claim on their Krispies cereal boxes that it "now helps support your child's IMMUNITY," I turned up the volume. Really? Boosting immunity with Cocoa Krispies and Frosted Krispies? Needless to say, at breakfast tomorrow, I won't be pouring myself a bowl of Krispies cereal. More likely I'll sit down to a bowl of yogurt. Here's why and some recipes to try. Read More »
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The thing about a diabetic diet that I don't think most people get is that you don't have to eat special foods or be excluded from what "everyone else" is eating (including dessert). Eating to manage diabetes means eating with your eyes open—knowing what's going into your body and when. So, truth be told, if you have diabetes, everyone else should be taking a cue from what's on your plate. Here are 5 things we can all learn from a diabetic diet. Read More »
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For several years my husband and I have hosted a big pre-Thanksgiving bash for our friends. Until we started throwing these parties, I had done little but set the table for Thanksgiving dinner. I had never carved a turkey before or made gravy, and my pie-making skills were a joke. Now I have it down to a science. Here are my 5 steps to hosting a stress-free Thanksgiving. Read More »
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When it comes to minor ailments like headaches and motion sickness, I don’t really like to take medications. I’d rather use a kitchen-based remedy to soothe my symptoms. And I’m not the only one. A recent survey reported that worries about the economy are driving more people to alternative remedies as they look for ways to save money on expensive doctor visits and prescription medicines. But do they work? Here’s the truth about home remedies for 5 common ailments... Read More »
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Chicken Potpie is one of my favorite comfort foods. What’s more satisfying on a cool day than hot creamy chicken inside a flaky crust? Nothing, unless you’re like me and want to watch what you eat. Suddenly this butter- and heavy-cream-laden dish doesn’t seem so comforting.
So instead of making a traditional recipe that’s loaded with fat, I use EatingWell’s healthier version of this dish to satisfy my comfort-food craving without the extra calories and fat. It’s comfort food without the guilt. Get the recipe and find out how we made it healthier.
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I’m a big fan of fatty fish—salmon, tuna and, for the first time this past weekend, grilled sardines! Of course these fish taste delicious, but they also deliver a healthy dose of omega-3 fatty acids. Why do I care about eating omega-3s? You’ve likely heard that they help keep arteries clear and hearts strong, and they’ve been linked with quite a few other health benefits too. Find out what they are here. Read More »
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