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The Truth About Eating Disorders
By Ava, on Thu Sep 4, 2008 10:46am PDTThere is a worldwide misconception - eating disorders = vanity. There is nothing more untrue. Those on the outside view you as a being that is self centred and completely obsessed with how you look. To a degree, yes, having an eating is self focused - a way to block out what is really going on...
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No help for the skinny girl
By Grizzy, on Fri Aug 29, 2008 11:18pm PDTIn the short journey (till now), that is my life, I have come to several realizations that most people don't come to until it's too late. One of these, happens to be the importance of one's health. For the past few years I have tried, without success, to gain weight so that I may be at a... Read More »
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Say 'ohm' instead of cheers
By Jeanine Detz, Working It Out, SHAPE Magazine, on Thu Aug 28, 2008 11:58am PDTWhen I can carve out an hour for a workout, I hit the weights for a 20-minute strength session and then blast calories on a cardio machine (side shuffles on the treadmill are my new obsession--turn sideways, hold the rail with one hand, and stay low as you shuffle). I'm a gym rat...one of those odd people who actually enjoys ending a workout with a sweaty red face and shaky legs. Read More »
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Delicious: You've got a lot of eating to do
By Anne Fitzgerald, Elastic Waist, on Tue Aug 26, 2008 2:20pm PDTVia our own commenter
ladyloo
comes this list: the
Omnivore's One Hundred. It's a list of the 100 foods that every
omnivore who considers...
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Confession of a 27yr old that CANT COOK
By JoKTM, on Mon Aug 25, 2008 6:44pm PDTI am 27, married for 3wks, and recently found myself jobless. I cant cook at all. No joke, I cant boil water or use a pan, but I can preheat an oven. Are there any REAL simple foods I can try to make. I feel bad that my husband comes home after working 8-12hr days and has to prepare... Read More »
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In-Season Pick: Baby Eggplant
By SHAPE Magazine, on Fri Aug 22, 2008 11:38am PDTMildly sweet and ideal for roasting, "this fruit can sub for meat in main courses," says Chris Siversen, executive chef at Bridgewaters in New York City. Read More »
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How Do You Deal With a Fussy Eater?
By CoronaQueen, on Thu Aug 21, 2008 5:39pm PDTWhen my kids were born I made the effort
to make my own baby food. I grew my own vegetables. I even had
this cute little hand-turned food processor made just for pureeing
baby food. Keep in mind this was in the 70's! I am 57 and I
probably still have that food processor somewhere in...
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Eat Your Vegetables!
By Linds, on Thu Aug 21, 2008 5:17pm PDTAs a mother of 2 small girls I of course want them to be healthy. Yes, exercise and multivitamins are an important part of being healthy but food intake is also essential for their health and growth.
What about those dreaded vegetables which seem to be a food group enemy amongst...
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Road Tested: Energy Bars
By SHAPE Magazine, on Tue Aug 19, 2008 9:18am PDTWith so many energy bars on the market, it's hard to know what's yummy and healthy. So we put our taste testers to work, sampled 17 varieties and narrowed it down to our top five picks for flavor and nutrition. Whether you're looking for a mid-day snack or pre-workout boost, we've taken the guesswork out of finding the right energy bar. Read More »
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