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The best way to get healthy while on holiday is to book one that requires you to get in shape ahead of time. This summer the Berkeley, Calif., travel company Backroads will send about 100 cycling enthusiasts on a 260-mile…
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Hey Everyone, I recently incorporated a nonprofit geared towards changing attitudes when it comes to a person's health, wellness, and lifestyle. In order to better gauge which direction I want to take some of the activities of this nonprofit, I put together a survey to get other people's... Read More »
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Who doesn't want to look hot at all those holiday parties? ExerciseTV shares how to get in skinny jeans-shape -- and quickly!
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