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Days of fasting without coffee...
These days I was fasting without drinking coffee. I am a coffee addict since I was 9 and I thought that I can't live without it for at least two days, but seems like I made it throughout the whole week, well almost. This is my fourth day of fasting and I haven't drinken coffee yet and I don't know... Read More »
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1st day of fasting....
Went well, I'm actually not hungry, but, I have to eat in an hour and a half. So far, this has been a great experience. I kind of felt like I couldn't do it, but, I could 'cause I didn't want to stop. Yes, I'm a European muslim and part of fasting is learning to control your appeitite. I don't know... Read More »
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Man...I gotta fast at 4 in the morning!
Hey ppl, yeah just before I have to go to bed, I just wanted to say that I tommaro I have to fast. Yes, I'm a European muslim and I have to fast. My mother is not making me,but, I want to. And gues what? Fasting can last up to 15 hours, so yeah let's hope for the success for me tommaro and it...
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Is cleansing all it's cracked up to be?
Maybe I've been brainwashed over the years but how in the world can fasting and cleansing be good for you? Every "expert" I've ever known has told me that if you let your body go for hours without feeding it, then you slow down the metabolism and it goes into "starvation"... Read More »
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Don't Give Up, You Don't Have To!
Have you tried every diet imaginable? Have you given up? Do you want to lose weigth and keep it off safely and naturally? You name I have tried it: all protein, no carbs, no fat, no food, count points, weigh portions... well I no longer count, weigh, measure, and deprive! I SWEAR. Because I... Read More »
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