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As I point out here, February is one of my least favorite months. It's usually difficult to get through, and this year feels like a double whammy. Anyone else out there… Read More »
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I believe that if your mind, heart, soul and spirit are not healthy or in sync, that everything in your life gets thrown off balance. Every aspect of our being -- heart, mind, body, soul, and spirit -- is intertwined like the strands of fiber in a rope. When one aspect is out of balance, so will the others be. Read More »
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And, a friend of mine gave me some good advice, which was not to obsess over the weight gain or loss. She told me just to do the best I can and go with the flow. That feels right. Read More »
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Is food your drug of choice? On many occasions, it is mine! Read More »
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The most noted holidays in
February are Ground Hog Day, Valentine’s Day and President’s Day,
but there are a few more. As I did my search on
www.earthcalendar.net,
there were a couple of events that I was quite surprised that were
not… Read More »- Let’s talk: Comment (0) | Blog
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The heart is more than a muscle that pumps life-giving blood through your body. It communicates with the brain and the rest of the body, via communications pathways that originate in the heart, pass through the emotional memory portion of the brain, and extend to the part of the brain responsible for thinking and reasoning. According to researchers at the Institute of HeartMath , the heart plays a role in the functioning of human intelligence, emotions and personality. Read More »
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Hot or not? What do you think about this couple.. Hot or Not? Read More »
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