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Running: a total love/hate
By Margarita Bertsos, Margarita Shapes Up, Glamour, on Mon Jul 7, 2008 12:14pm PDTRemember my post a couple of months ago about my first time running outside? As in my first time ever. In life. I felt like a warrior--and I'd only gone the distance of two times around the block, the equivalent of a half mile. Well, since then, I've been hitting the pavement pretty... Read More »- Let’s talk: Comment (1) | Blog
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8 traits of a bad fitness instructor
By Brett Blumenthal - Sheer Balance, on Mon Jul 7, 2008 6:00am PDTLet's face it. If you are taking any type of fitness class, whether it be aerobics, body sculpting or yoga, there is a good chance you are there to learn, to be motivated and to get a good workout. As a result, you are probably looking for an instructor who will be a great teacher, fun and... Read More »
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Walk to Burn
By Tracey Mallett, on Wed Jul 2, 2008 5:31pm PDTWe all underestimate the power of walking, and if you're anything like us in California , we seem to do anything but walk, even if the destination is less than a mile away. Yes, it's pretty sad that we leave everything to the last minute and then are forced to get in the car to drive the... Read More »
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"Fit from Within" with Victoria Moran
By The Daily Special, Elastic Waist, on Wed Jul 2, 2008 2:12pm PDT
We have a demonstrated love of Victoria Moran here on Elastic Waist, but today we've hit the jackpot: Kim's got Victoria on the yellow phone! Photos via Splash.
Want more from The Daily Special? Check us out on Elastic Waist.
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Two Divorced Women in A Lezbaru Go To IKEA...
By DivorcingDaze, on Wed Jul 2, 2008 1:08pm PDTLaurie and Laurie podcast from the Lezbaru, on the road in New Jersey. What exit are you from? They hit a thunder storm, bother the new guy, who is in the back seat trying to read and stay out of it, and otherwise give you a tantalizing look behind-the-scenes of the number one divorce podcast on... Read More »- Let’s talk: Comment (2) | Blog
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5 steps to braving a stinky, man-filled weight room
By Elastic Waist, on Wed Jul 2, 2008 7:03am PDTI'll admit here, for the first time publicly, I am petrified of the weight room. Want me to run? Sure. Climb Stairs? You got it. Spin Class? I'll be there. Free weights? Sorry, I don't feel well. I know that strength training is imperative for bone health, weight management, stamina and... Read More »- Let’s talk: Comment (2) | Blog
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The Corporate Challenge: Why you should do it
By Brett Blumenthal - Sheer Balance, on Fri Jun 27, 2008 11:20am PDTI am not a marathon runner...probably never will be...but I do like to run 3 1/2 miles or so a couple of times a week and last night, I took part in the JP Morgan Chase Corporate Challenge in Boston. The 'Challenge' is an annual series of 3.5-mile (5.63 km) road footraces owned... Read More »- Let’s talk: Comment (0) | Blog
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