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If you're looking for a fun, sexy workout that unleashes your inner vixen, S Factor is the class for you. The workout tones your entire body with a combination of ballet, …
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Jumping rope reminds me of being a kid. I never thought of it as a workout or chore. It was something I did for fun—and that's the philosophy behind Punk Rope, best described as P.E. class for adults set to rock and roll music. Read More »
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Let's face it. If you are taking any type of fitness class, whether it be aerobics, body sculpting or yoga, there is a good chance you are there to learn, to be motivated and to get a good workout. As a result, you are probably looking for an instructor who will be a great teacher, fun and... Read More »
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Recently I picked up a whole ton of fitness classes at my gym because I didn't feel like exercising alone anymore. I needed more motivation so I enrolled in a Spinning class, Kickboxing class, and some other cardio stuff. Most classes have the instructor work out along side... Read More »
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