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Would you rather sign up for kitchen-cleaning duty at your office than go to another spinning class? Um, yeah--maybe you need to changes things up in the fitness department. Check out this list of interesting new fitness trends for 2010. Maybe there's something for you! Read More »
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Colorado is the
nation's leanest state. How do they stay fit? With
Colorado being the nation's leanest state, according to a
recent study, we asked Anne-Worley Moelter, Boulder resident and
co-owner of Movement Climbing + Fitness, how she and her neighbors
do it. " Read More »
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This year’s most popular workout looks like it’ll keep kicking booty in 2009 - Boot Camp-style workouts still top the American Council on Exercise’s (ACE) just-released list of next year’s fitness trends. Also at the top - ACE says fitness buffs will try to get more bang for their buck in this tough economy. Here’s the entire list - I look forward to it every year!
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Tune in to our fitness forecast! These are the top ten exercise trends for 2010.
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