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A flat stomach - it's
coveted -- and hard to obtain -- by most women. But don't
despair! While there is still a bit of bikini
season left, take this advice from Real… Read More »- Let’s talk: Comment (0) | Blog
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Plastic surgery is sooo 2008. Not only is it expensive and unnatural, it doesn’t fix the problems that caused you to need the knife in the first place. Instead of trying to quick fix your less-than firm body, go right to the cause - eating and exercise issues. You can’t spot train to burn…
Read More »- Let’s talk: Comment (28) | Blog
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Three years ago I gained 20 lbs in 2 months and my best friend told me that I looked pregnant (I wasn't). At the urging of a nurse who is diabetic, I read The Diabetes Solution by Richard K. Bernstein and reduced the amount of carbohydrate that I eat. I lost 30 lbs in 3 months, and another 10… Read More »
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Cut back on low-carb snacks. Many bars and candies
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Get a sexy, sleek and healthy stomach with the best
gut-strengtheners of all time. The first three work all your ab
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Well i been trying for a while now and after a gazilion sit ups and crunches and 20 different exersise videos nothing seems to work. I been trying to get a sexy flat tummy for a while and still i see no changes. I want to be able to wear a nice bikini in the summer and look great in it. But…
Read More »- Let’s talk: Comment (7) | Blog
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