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Recently I read an article here on Shine about food journaling. It got me thinking about
the times in the past that I actually did journal what I ate, and,
invariably, a few...
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I hear a lot of people claim that they eat really healthy, but yet, they aren't able to lose weight. Call me a skeptic, but I never really trust those statements.
I'm not saying I think these people are lying, I'm just not sure that they are truly...
Read More »- Let’s talk: Comment (14) | Blog
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