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I hear a lot of people claim that they eat really healthy, but yet, they aren't able to lose weight. Call me a skeptic, but I never really trust those statements.
I'm not saying I think these people are lying, I'm just not sure that they are truly...
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Have you ever felt like a lazy bum or guilty because you know what to do, but you just don't do it? Even when you know it is good for you? I recently engaged a Nutrition Coach, Sue Kay, of Starcowellness. She understands my goals; wear pants that don't require elastic waist... Read More »
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